Real change begins
with clarity
STEP 1: TESTS
One clear starting point.
Your journey begins with tests that show how your body functions today, alongside key indicators linked to ageing—guided by doctors to help you understand what they mean.
STEP 2: UNDERSTAND YOUR RESULTS
Change grows in community.
MORROW Medical’s group discussion is a 90-min session among 6-10 people, explaining key outputs, common patterns, and how to interpret the screening results.
Explore how lifestyle factors influence long-term health. The benefits include:
Better understanding through shared learning: Learn from answers you didn’t know you were looking for
More time allocated for education and explanation
Engaging and dynamic discussions make the session interactive and memorable
Evidence-based approach for behaviour change: Supports commitment to health recommendations
Note: Group discussions do not replace the 1:1 consultation. Patients who attend it are expected to follow up with a 1:1 consultation for a personalised management plan. For individuals with more complex conditions, a 1:1 consultation may be recommended. Alternatively, patients may choose to consult their preferred general practitioner.
STEP 3: PERSONALISE YOUR PATH
Clarity, when it matters most.
For individuals who want a deeper, more personalised understanding of their health, a 45-minute 1:1 consultation with a MORROW doctor offers dedicated time to interpret results in context and plan next steps.
This consultation is suitable for anyone seeking greater clarity—and is especially helpful when results raise questions, reveal abnormalities, or warrant more detailed discussion and guidance.
This personalised consultation allows more time to review your results in context, align them with your goals, and build a prioritised action plan.
Backed by our wider network of allied health experts, recommendations are designed with downstream support in mind—so next steps across lifestyle medicine remain integrated, realistic, and sustainable. While these specialists are not present during the consultation, their expertise informs the pathways we guide you toward.
For those who want to go even further, targeted add-ons tests are available to explore specific areas in your health.
Singapore
~3 Hours
Patients between ages 18-21 require parent or guardian consent
Your personalised lifestyle medicine roadmap, made accessible—offering clarity, insight, and the information on your current health to make meaningful, self-directed choices.
Includes a health screening and group discussion session to understand your results.
1:1 consultation can be purchased online or in-person after your group discussion.
$599
Excludes GST
Tests that detect early decline, years before diseases appear in your blood tests.
VO₂ max (aerobic fitness)
Shows how efficiently your heart, lungs, and muscles work together under effort—a powerful indicator of cardiovascular fitness and long-term resilience that routine screenings don’t capture.
DEXA scan (muscles, fat and bones)
The gold standard for measuring bone density, muscle mass, visceral fat distribution, and precise body composition analysis.
Strength and power
Validated tests measuring functional capacity and physical resilience linked to healthy ageing.
Spirometry (lung function)
Assesses how well your lungs move air and support endurance, recovery, and daily energy—an important marker most screenings overlook.
Comprehensive blood biomarkers
Validated markers evaluating metabolic health, cardiovascular risk, organ function, inflammation, and nutritional status.
Psychological well-being
Insights into mental and emotional health that influence daily functioning, resilience and long-term healthspan.
Featured doctors
Clinically led. Scientifically structured.
These doctors lead your 1:1 consultations and guide the group discussions, serving as your partners in optimising healthspan through lifestyle medicine.
Dr. Eva-Leina Yoosuff
A medical doctor and certified health coach with 15+ years of experience, blending clinical expertise and behavioural coaching.
Dr. Ari Ali Sahebkashaf
A medical doctor with over a decade of clinical and preventive health experience, guiding individuals with evidence-based, lifestyle-focused care.
Dr. Valérie Druon
Lifestyle physician with 25+ years’ experience in preventive care, women’s health, and personalised support for long-term well-being and sustainable change.
Supported by allied health professionals.
When specialised care is needed, we refer patients to our multi-disciplinary team and integrate their input into your broader lifestyle plan. MORROW Medical is the central guide — helping you make sustainable lifestyle changes while ensuring their care is consistent, holistic, and aligned across all providers.
Health coaches
Physiotherapists
Dietitians
Clinical psychologists
Counsellors
